BLIS Probiotics Blog

In the quest for better health, the role of probiotics has become increasingly prominent. However, understanding when to take these beneficial bacteria can feel like solving a complex puzzle. Quest...

Bloating can really put a damper on your day, especially when you can’t seem to find a solution. If you’re fed up with feeling heavy, uncomfortable, or self-conscious, we hear you! Gut health can b...

Each year, as cold and flu season rolls around, parents are faced with the challenge of keeping their families healthy and protected. While there are many ways to keep our immune systems strong and...

Our furry friends rely on us to keep them healthy and protect them from any potential diseases. That's why it's crucial for us to prioritise their care and stay on top of their immune system health...

Waking up with a sore throat or experiencing throat discomfort at night can be frustrating, especially when you seem to be feeling otherwise fine. With no other signs of a cold or flu, where did th...

Navigating the complexities of modern life can mean our general health is put on the backburner, leading to a range of negative issues that can affect not only our daily lives but also longer term....

Achieving and maintaining a healthy weight isn’t always easy. Whether you’re working with a coach or doing it on your own, your weight loss plan likely focuses on two main aspects - diet and exerc...

Content is updated on 09/10/2023. Navigating the world of health can sometimes be confusing, especially when there’s a bunch of different terms being thrown around, like prebiotics, probiotics, and...

In early childhood, we’re taught all about the presence of good bacteria in our bodies - we can’t survive without them. These probiotics are responsible for keeping us healthy and active - helping ...